The behavioural science aligns with what COMT and FKBP5 research predicts — sturdy, predictable responses from parents are exactly what the biology of stress-sensitive children needs.
Clinical psychologist Becky Kennedy translates attachment theory and behavioural neuroscience into a modern parenting framework — the "most generous interpretation" model, sturdy leadership, and rupture-and-repair. While not explicitly genomic, the science she teaches maps directly onto the stress-hormone and dopamine-processing genes that shape a child's response to parental limits and praise.
A New York Times bestseller and one of the most-followed voices in evidence-based parenting today.
These peer-reviewed studies connect to the core ideas in this book. Each result has been scored for reliability.
The most accessible book specifically on MTHFR and the methylation cycle. Covers folate forms, homocysteine, and the B vitamin cofactors your body needs when the MTHFR enzyme runs at reduced efficiency.
Dr. Panda leads one of the world's top labs on time-restricted eating and circadian biology. His research on meal timing and metabolic health maps directly to what peer-reviewed studies have found for MTNR1B GG carriers — making when you eat as important as what you eat.
Covers the research on how specific nutrients — omega-3s, B vitamins, fat-soluble vitamins — affect brain and metabolic function. Directly relevant to FADS1 and BCMO1 variant research on nutrient conversion efficiency.