A thorough, honest exploration of how genetics shapes athletic potential. Covers ACTN3, ACE, and the broader science of nature versus nurture in sport. More balanced and rigorous than most popular genetics books — acknowledges both real genetic influences and their limits.
Epstein investigates what genetics really contributes to elite athletic performance — from ACTN3 and ACE variants to the anatomical peculiarities of Kenyan distance runners and the outlier trainability of certain individuals. He argues for a "hardware + software" model rather than the popular 10,000-hour narrative.
A ProPublica journalist's National Magazine Award-winning investigation — the most balanced popular book on the sport-genetics debate and a common reading assignment in exercise-science programs.
These peer-reviewed studies connect to the core ideas in this book. Each result has been scored for reliability.
The former director of the Human Genome Project explains what your DNA actually tells you and what it does not. The most credible plain-language introduction to personal genomics available — written for a general audience without overselling what genetics can predict.
Two social scientists with genomics expertise give an honest, rigorous account of what polygenic scores and genetic associations actually mean for individuals versus populations. Essential reading for anyone who wants to understand the real limits of genetic prediction.
The co-inventor of CRISPR explains how gene editing works and what it means for medicine and humanity. Provides essential context for where genomics is heading and why understanding your current genome matters now.